E-BOOK1
EBOOK2
0前言 preface
FREE PREVIEW1.1自我介绍 Self introduction
FREE PREVIEW1.2发力3种构成 Three types of use power in world fight
FREE PREVIEW2.1动力链发力 Explanation of the power chain in modern combat
FREE PREVIEW2.2抛放体重的原理 The principle of throwing weight
3杠杆发力 Leverage and power increase
4动力链5大缺点 5 major drawbacks of power chain
5 发力系统避免时间差 Xingyi forearm hitting and shortening time gap
6突破前后距离 Breaking through the distance before and after
7创造角度优势 The Angle Advantage of Xingyiquan
8提高打击力度 Expansion of Strike Force
9如何提高胜率 How to improve the winning rate
10如何练出功夫 How to practice kung fu
11 康养案例 Health recovery cases
12 骨骼肌肉 bones muscle
13内脏锻炼 Visceral exercise
14 神经系统 nervous system
Interview1：cut into distance
FREE PREVIEWinerview2：Shorten time gap
FREE PREVIEWinterview3：balance and control
Interview4：angles
interview5：close distance
