Course curriculum

    1. 1：课程体系介绍

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    2. 2：气沉脚底与催根奥秘：膝盖

    3. 3：化劲与强肾的真谛：腿部拧裹

    4. 4：出功夫核心：三体式钻拳基本动作

    5. 5：三体式钻拳为引：形意拳劲路晋级讲解

    6. 6：三体式钻拳，裆走下弧的秘密

About this course

  • $59.00
  • 6 lessons
  • 0.5 hours of video content

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